Blueberry Smoothie
-1 Cup frozen unsweetened blueberries
-3/4 Cup frozen unsweetened strawberries
-1 banana
-1/2 Cup low fat vanilla yogurt
-1 Cup orange juice
-2 Tbsp honey
Mix all ingredients in a blender until smooth! Adjust orange juice and honey to make it as sweet or as tart as you prefer.
Mixed Berry Smoothie
-1 Cup frozen mixed berries
-1 banana
-1/4 Cup orange juice
-1/2 Cup low fat vanilla yogurt
-1 Tbsp honey
-3 tsp sugar
Blend in blender until smooth. There is definitely room for more sweetness if that is what you prefer! Add and customize as you wish :)
Strawberry Banana Smoothie
-2 Cups frozen strawberries
-1 banana
-1 cup fat free milk
-1/2 Cup low fat vanilla yogurt
-3 tsp sugar
Blend all ingredients until nice and smooth. Enjoy!
Happy Sunday!! GO COLTS!!!!
Kirsten! Sometime try using unsweetened almond milk. It's twice as good for you as dairy milk and 10x better in protein shakes and smoothies. :)
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